Coaching Everyday Athletes Since 2019
Build a Body That's Ready for Real Life.
Personal training, small group strength training and nutrition designed to help everyday people move well, get stronger and stay capable for life.
Trusted by the Dripping Springs Community
Recognized for coaching excellence, community impact, and helping everyday people move well, get stronger, and stay capable since 2019.
⭐ 5.0 Google Rating
80+ Reviews
BEST OF DRIPPING SPRINGS
🥇 Best Gym (2024)
🥇 Best Boot Camp (2023 • 2024 • 2026)
🥇 Best Fitness Instructor / Coach
(Bane Evans • 2022 • 2023)
⭐ Multiple Finalist Honors
HOW IT WORKS
STEP 1
Schedule Your Free Intro
Schedule a free, 30-minute introductory consultation so we can learn about your goals, your story, and what you're hoping to accomplish.
STEP 2
Build A Personalized Plan
Together, we'll create a personalized pathway based on your goals, experience, schedule, and lifestyle.
STEP 3
Start Your
Coaching Journey
Whether you're beginning with personal training, small group coaching, nutrition coaching, or a combination, we'll equip you with the knowledge, confidence, and support to build lasting success.
COACHING DESIGNED AROUND YOUR GOALS
Whether you're brand new, returning after years away, recovering from injury or chasing your next big goal—we'll help you find the right starting point.
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Need More Individual Attention?
Work 1-on-1 with an experienced coach who creates a plan built just for you — whether you're new to fitness, recovering from injury, or chasing specific goals. Get the guidance, accountability, and support you need to thrive.
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Prefer Training Together?
Train in a supportive, coach-led environment with no more than 10 people per class — combining expert programming with personal attention and a community experience that helps you move often.
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Track Real Progress
Go beyond the scale with our InBody scans — a quick, data-driven way to measure muscle, body fat, and progress over time so you can make informed decisions about your fitness and nutrition during this 30-minute appointment.
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Wonder What Your DNA Says?
Discover how your genetics influence nutrition, recovery, inflammation, and performance so you can make more informed decisions about your health.
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Fuel Your Results
Our habit-based nutrition coaching pairs education with accountability to help you fuel your body, build sustainable systems, and feel your best without restrictive dieting.
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Dropping In?
Just visiting Dripping Springs? Join us for a drop-in workout and experience our fun, coach-led classes or open gym while you're in town — no long-term commitment required.
Why We Train
There’s one word we keep coming back to—CAPABLE.
Not shredded. Not elite. Not perfect.
Being capable—when it counts—is the true goal.
Because life doesn’t care about your PRs or what you look like in the mirror. But it does care if you can act when it matters most.
Those moments won’t wait for the “right time” or until you feel ready. They’ll show up unannounced— and when they do, you can either step up or fall short.
We train to show up better—
To protect, provide, and participate.
To carry our kids when they’re tired.
To say yes to adventure in every season.
To be useful and ready when life throws the unexpected our way.
This is the standard.
You don’t need to be perfect.
You don’t need to wait.
You just need 12 weeks of focused effort to build a new baseline—and a stronger you.
Life keeps moving. Let's make sure you're ready for whatever comes next!
Trusted and Loved by the Dripping Springs area Community
★★★★★
5.0 Stars from 80+ Google Reviews
Named Best Gym in Dripping Springs four years running, we're proud to help everyday athletes build stronger, healthier lives through expert coaching.