Small Group Classes
Big enough to be fun; small enough to provide quality!
FIND YOUR MVMT + YOUR PEOPLE
At Hill Country MVMT, we take pride in our class experience. We limit our small group classes to 10 members to ensure that everybody receives the coaching they deserve while building community with their peers.
We uphold a “struggle, don’t suffer” mentality. Our coaches will help you navigate each workout to effectively meet the stimulus while advocating growth within discomfort to deliver the results you want in a fun, yet challenging small group environment!
[THRIVE]: to progress toward or realize a goal despite or because of circumstances; to flourish or prosper
Our flagship strength and conditioning class offers a dedicated strength segment followed by a conditioning piece in a 60-minute format. The workout provides both a “performance” and “fitness” track, allowing members to navigate the programming to meet their abilities and goals.
The FITNESS track of the daily workout is a moderated version. Think simpler, yet still effective.
The PERFORMANCE track is a high-skill, high power version!
[EMPOWER] (Women’s Only)
Lead by a female coach, this 60-minute class carves out space for women in the “weight room” by bringing together like-minded ladies with the common goal of increasing lean muscle, resilience and confidence in the gym while forging community with programming created with a woman’s needs in mind. Think EMPOWERMENT through MVMT!
Meets exclusively every Monday, Wednesday and Friday from 9:00a - 10:00a.
All prospective members begin their Hill Country MVMT journey with a Free [No Sweat] Intro. If you are interested in trying a class, click the button at the top to schedule your Free Intro first!
